Karin Struwig Life Coach

I am a certified menopause wellness coach, qualified counsellor and perpetual student of psychology with a special interest in women empowerment.  I specialize in navigating the complexities of change and the ensuing struggles inherent to the female experience.

A woman's life journey is unique and multi-faceted. I am passionate about supporting women to step into their feminine power, embracing their intrinsic attributes and strengths to lead a life of intention, joy and contentment. 

I am in my 50's, have two grown children and have lived experience of divorce, single parenthood, menopause and difficult transitions. I bring this experience and learning to the table, and offer empathy, validation and understanding. I am continuously focused on building a life of richness and contentment and find meaning in supporting other women to embrace life in the moment, facing their fears and overcoming obstacles.

My methodology revolves around fostering a secure, non-judgmental environment where you can unpack your thoughts and feelings. Together, we collaborate towards shared goals, aiming to guide you towards a fulfilling and meaningful life. My approach is centred on identifying strengths within your narrative and stepping into your feminine power, utilizing mindfulness, and cultivating gratitude. By working together, we can discover opportunities within adversity and summon courage during moments of distress. I am dedicated to supporting you on your journey towards personal growth and resilience.